Wellness in Nature @ "Ding": Sunset Yoga & Sound Healing Bath

Welcome to Sunset Yoga & Sound Healing at J.N. "Ding" Darling National Wildlife Refuge! Join us Saturday, January 25 from 4:30-6p.m. for an evening of relaxation and rejuvenation. Start with a calming yoga session as the sun sets over the beautiful wildlife refuge, followed by a soothing sound healing bath to help you unwind and restore your mind, body, and spirit. Connect with nature and yourself in this peaceful setting. No experience necessary, just bring a yoga mat and an open heart. Don't miss out on this unique event to nourish your soul!

Guarantee your spot with a free Eventbrite ticket (limited quantities available!). Please meet at 4:15 p.m. at The Roost which is located outside of the J.N. "Ding" Darling National Wildlife Refuge Visitors and Education Center.

“Ding” Nature Wellness: Mind, Body & Heart seeks to provide unique, cutting-edge programs and opportunities to connect individuals and communities to themselves, each other, nature, and the U.S. Fish & Wildlife Service’s mission of conservation.