Stretch & Strength Class

Rejuvenate your body and boost your fitness in our Adult Stretch/Strength class! This class combines gentle stretching with targeted strength exercises to improve flexibility, build muscle, and enhance overall well-being. Perfect for all fitness levels, join us for a balanced workout that leaves you feeling stronger and more energized.

Dance wear Recommendation: Comfortable workout attire. Students are encouraged to bring their own exercise mat and/or towel for the best experience.

4 Thursdays, 10/10/2024 – 10/31/2024, 10 – 11am

4 Thursdays, 11/14/2024 – 12/12/2024, 10 – 11am – 1 week break for Thanksgiving.

Cost: $70 Member / $120 Non-Member